I have been away for 10 months, on January 12 I slipped and fell on ice, took 10 stitches in my head, concussed and wiped out my back.  In the time since I spent almost 3 weeks in hospital, many more in various therapies and have had cervical surgery.  This last week we found out that, after loosing 50 lbs, I will need spinal reconstructive surgery.  I restart several therapies today and look forward to moving forward.  Postings about me and food to follow.